Some of you may be wondering where I've been... Well, I'm still here, don't worry. Life has a way of twisting and turning on you, and focus changes for a wee while. It doesn't mean that goals have changed. I just needed to pay a bit more attention to my work, which meant that my health was benched for a short while. I'm back with a vengeance now though, and with renewed focus.
Last year before Christmas was amazing and I never ever thought that I could sustain that kind of energy for that long, but I did! Inevitably though, as with everything in life, there also come a trough after a high. Especially when the journey is a long one. So I took the time to reset, and now I can get back to it, just with a slightly adjusted plan.
On the fitness side, I am still struggling with the cough that I had from Christmas, so every time I get even slightly winded it comes back. Yes, I will go see the doctor soon! But we're also heading into Summer, so I will be taking my activities outside into the fresh air. My biggest plan for exercise is Roller Skating! I can't wait! I've always wanted to skate again, but have always held back because of what people may think, but now... Sod it! I don't care what anyone thinks. If you find something you enjoy doing, then do it! It's good for the soul. Let's hope we get a nice long summer, when it finally arrives. Other than that, I need to make sure that I walk more often. When Summer has wound down again, then I will back in the gym, minus the cough, and also much lighter!
How? Most of you know that I'm an Aloe fan!! I joined the business 2 years ago and the change in my life has been staggering! I have 3 areas in my life that are my prime focus. DeeVA Design, Diamond Acre (aloe business) and my health and fitness. Keeping this trinity in balance is very important to me. The last few months, I have been struggling to focus on all 3 aspects at the same time! I always only seem to be able to focus on 2 at the most. The businesses needed my attention as its my sole source of income, that's why DDD has been so quiet. However, now, I can combine the Aloe and the health together, so that really, I am only focussing on 2. It's perfect. I can enrich my lifestyle, and get fit and healthy at the same time! So that's what I'm doing.
Today, I have started the first part of our 69 day weight management programme which I will now do indefinitely... Until I reach my goal weight. The first part is a 9 day cleanse, so I'll keep you posted in my progress.You can follow my food log here.
Wish me luck!
As always, I thank you for your support and understanding x
#DwindlingDeeva
www.facebook.com/DwindlingDeevaDiary
Last year before Christmas was amazing and I never ever thought that I could sustain that kind of energy for that long, but I did! Inevitably though, as with everything in life, there also come a trough after a high. Especially when the journey is a long one. So I took the time to reset, and now I can get back to it, just with a slightly adjusted plan.
On the fitness side, I am still struggling with the cough that I had from Christmas, so every time I get even slightly winded it comes back. Yes, I will go see the doctor soon! But we're also heading into Summer, so I will be taking my activities outside into the fresh air. My biggest plan for exercise is Roller Skating! I can't wait! I've always wanted to skate again, but have always held back because of what people may think, but now... Sod it! I don't care what anyone thinks. If you find something you enjoy doing, then do it! It's good for the soul. Let's hope we get a nice long summer, when it finally arrives. Other than that, I need to make sure that I walk more often. When Summer has wound down again, then I will back in the gym, minus the cough, and also much lighter!
How? Most of you know that I'm an Aloe fan!! I joined the business 2 years ago and the change in my life has been staggering! I have 3 areas in my life that are my prime focus. DeeVA Design, Diamond Acre (aloe business) and my health and fitness. Keeping this trinity in balance is very important to me. The last few months, I have been struggling to focus on all 3 aspects at the same time! I always only seem to be able to focus on 2 at the most. The businesses needed my attention as its my sole source of income, that's why DDD has been so quiet. However, now, I can combine the Aloe and the health together, so that really, I am only focussing on 2. It's perfect. I can enrich my lifestyle, and get fit and healthy at the same time! So that's what I'm doing.
Today, I have started the first part of our 69 day weight management programme which I will now do indefinitely... Until I reach my goal weight. The first part is a 9 day cleanse, so I'll keep you posted in my progress.You can follow my food log here.
Wish me luck!
As always, I thank you for your support and understanding x
#DwindlingDeeva
www.facebook.com/DwindlingDeevaDiary